In the Da Xuan tradition, the transmission of knowledge is not limited to oral instruction or texts. It also takes on a symbolic, structured form, through what are known as the three school cards. These maps are not mere illustrations. They constitute a veritable diagram of the Way, a graphic reference condensing the entire curriculum, principles and tools of transformation. For the initiate, they serve as a precise guide; for the outsider, they can appear mysterious, even hermetic. Their design is not decorative: they are the fruit of a thoughtful arrangement, which condenses centuries of practical experience into a form readable by those who have sincerely committed themselves to their approach.

In the Da Xuan tradition, the transmission of knowledge is not limited to oral instruction or texts. It also takes on a symbolic, structured form, through what are known as the three school maps. These maps are not mere illustrations. They constitute a veritable diagram of the Way, a graphic reference condensing the entire curriculum, principles and tools of transformation. For the initiate, they serve as a precise guide; for the outsider, they can appear mysterious, even hermetic. Their design is not decorative: they are the fruit of a thoughtful arrangement, which condenses centuries of practical experience into a form readable by those who have sincerely committed themselves to their approach.

Each map represents an essential dimension of inner work. The first, called the Human Map, lays the foundations. It focuses on the cultivation of human potential in its most immediate form: body, breath, vitality, habits, environment. It organizes the practices needed to strengthen, balance and purify what enables us to stand in the world with solidity and fluidity. This is where we develop the foundations for a sincere commitment to the Way. Nothing spiritual can take root without this grounding.

The second card, the Mind Map, opens up a more subtle space. It explores the deeper mechanisms of consciousness, the visible and invisible layers of the mind, the conscious and unconscious forces that shape our thoughts, choices and relationships. Through it, the practitioner enters a process of inner clarification, of heightened lucidity. It is through this map that they begin to perceive their true nature, beyond conditioning and identification. It provides the tools to flush out illusions, defuse mental reflexes and stabilize a clearer vision of reality.

The third card, the Earth Map, long kept secret in Taoist circles, directs the gaze towards an even wider dimension. It no longer speaks simply of the self or the spirit, but of the direct relationship between the human being and the universe. It introduces the link with cosmic forces, the invisible laws that govern the living, and the relationship with what, in the tradition, is called the Absolute. This map guides towards a real connection with that which transcends the individual, not as an abstract idea, but as an embodied experience. It is here that the individual path merges into a universal perspective.

Together, these three maps form the pedagogical structure of the Da Xuan School. They organize the thirty main practices, each composed of a yin and a yang aspect, making a total of sixty forms of work. To this base are added two secret practices, also divided into yin and yang polarities, bringing the final number to sixty-four. This number is not insignificant: it refers to the profound structure of living beings, to the mutations described in the I Ching, to the cycles of transformation that weave the fabric of existence.

But these practices do not operate in isolation. They are articulated according to a principle of synergy, in which each influences and transforms the way the others are practiced. This interplay creates an amplifying effect, a spiral movement in which each new understanding enriches all the others. In this way, the practitioner’s progress does not follow a straight line, but a living, dynamic, constantly evolving unfolding. It is this invisible coherence, supported by the logic of the cards, that makes the Da Xuan tradition both legible and profound, methodical and alive.

The Human Map

The Human Map, at the heart of the Da Xuan tradition, represents an essential tool for understanding individuality in all its facets. It functions as a living diagnosis of who we are: our strengths, our weaknesses, our impulses, our blockages. It’s not a fixed evaluation grid, but a compass for navigating the complexity of our own functioning. It sheds light on our relationship with ourselves, with others, with the world around us, and with our deepest values. Through it, the practitioner learns to establish a balance between these different dimensions, and to move towards a more coherent, more fluid and sometimes even happier daily life, simply by better understanding the constant exchanges between interiority and otherness.

The practice associated with this card is cultivation in the Taoist sense: it’s not about reforming who we are, but developing what’s already there, by refining rather than denying present qualities. Transformation is by reinforcement, not rejection. This cultivation takes shape in several complementary areas, which together nurture a complete evolution.

The work begins with Wai Gong, the physical dimension of the body, often referred to as “external work”. It brings together a set of powerful, specific exercises designed to develop strength, flexibility, coordination and body awareness. This work is built around traditional series such as the “basic hands”, the “ten postures”, the “eighteen hands” – the school’s martial root – and the “nine sounds for health”, which use sound and vibration to regulate internal imbalances. This bodywork, far from being anecdotal, is fundamental: it opens joints, releases tension and refines the physical structure so that it becomes receptive to more subtle energies. Yang, the fine energy that the practice seeks to circulate, can only be sustainably integrated if Yin, i.e. the body, is able to contain it.

Wai Gong thus prepares the ground for Nei Gong, or “internal work”. Here, the emphasis is no longer on the outward appearance of the gesture, but on the feeling, the breath and the intention behind it. In the Da Xuan school, Nei Gong is broken down into precise forms that enable different uses of breath and intention to be developed. Progression takes place through nine levels, each corresponding to an organic transformation of the body, which gradually becomes more open, more porous to the circulation of Qi. This progression includes the opening of muscles and fascias, the compression and condensation of Qi, its absorption and projection, and the fusion of qualities in a state of energetic unification.

In parallel, another form of energy work is proposed: Nei Dan, or “internal cinnabar”. This subtler, quieter path is practiced in immobility. It leads to the inner alchemy of breath, the condensation of fine energies in the body’s energy centers. The lower Dan Tian is the gateway, and from here, different paths – Fire, Wind, Water – are explored. Each mobilizes Qi according to a precise logic: one to develop sensitivity, another to dissolve blockages, the last to transform the overall functioning of energy. This process culminates in the practice of embryonic breathing, an advanced form of spiritual cultivation aimed at awakening the “spiritual embryo”, or Ling Tai.

But cultivation doesn’t stop at body and energy. It extends to the mind, with Shen Gong, a set of practices designed to clarify, strengthen and liberate consciousness. These methods enable us to get out of automatic mode, refine our attention and rediscover our ability to make real choices. This work is structured around three main series: the “Eighteen Ways to the Gates of Madness”, which lay the foundations of mindfulness; the “Eight Great Meditations”, which rebalance the different aspects of the mind; and finally the “Nine Circles of Immortality”, which introduce the first experiences of spiritual transformation and reconnection with our deepest nature.

At the center of this map lies a fundamental point: the reception and reading of our celestial mandate. This mandate contains the major orientations of our life, our basic tendencies, our potential, but also our limits. Understanding it means laying the foundations for a realistic path, in line with our deepest nature. This work is supported by the study of texts specific to the Da Xuan school, organized into four secret books, twelve major books and forty-eight secondary books, offering a dense and coherent cartography of the tradition.

All these practices converge towards a common goal: a better understanding of oneself, a general relaxation of body and mind, and a more fluid relationship with the world. The Practitioner’s Card is not just one step among many; it is the foundation of the entire progression. It enables us to build a being capable of welcoming energy, observing clearly and living solidly. This deep and demanding work produces concrete results: greater coherence, more vitality, a sharper perception of what’s going on inside and out. This is where the Way really begins.

Human Map Curriculum – Cultivating individuality

🎯 General objective : 

To explore, harmonize and develop the three human treasures – body, breath, spirit – in keeping with our celestial mandate. The Carte de l’Homme lays a solid foundation for lasting, embodied transformation, anchored in daily reality.

 

  1. Wai Gong – Bodywork

But :
To create a stable, open, functional physical structure capable of channeling breath and spirit.

Two main concepts :

  • The 6 harmonies (external: anatomical coordination; internal: link between heart, intention, Qi and physical strength).
  • The 18 alignments: precise work on body connections to transmit strength.

Three major practices :

  • The 18 Saints (or Monks): tendinomuscular exercises, martial or therapeutic bases.
  • The 64 strength and flexibility exercises: release tensions specific to each morphology.
  • The 9 sounds of health: vibration to balance organs and strengthen tendons, meridians and essence (Jing).

2. Nei Gong – Internal work (movement & breath)

Aim :
To develop energy circulation through intention and subtle feeling, in conjunction with movement.

Two axes :

  • Active Nei Gong (Da Xuan Nei Gong) :
    o 9 main parts, 6 levels of progression.
    o Towards a formless practice and a liberation of natural movement.
  • Formal Nei Gong: 9 levels of receptivity to Qi:
  1. muscle transformation
  2. fascia transformation
  3. condensation of Qi
  4. absorption and projection
  5. energetic compression
  6. stimulation of legs (Dai Mai)
  7. refocusing in the Yuan Qi meridians
  8. vibration development
  9. fusion of qualities (realization)

 

3. Nei Dan – Internal alchemy (immobility)

Purpose :
Energetic refinement in sitting, with a more yang, subtle energy.

Three fundamental practices :

  • Dan Tian Gong: reinforcement of the lower Dan Tian (stability center).

  • Energy circulation :
    o Way of Fire (Yang up, Yin down – natural)
    o Path of Wind (reverse circulation – transformation of blockages)
    o Path of Water (Chong Mai – alignment with Yuan Qi)

  • Ling Tai – Spiritual embryo: crystallization of spirit from refined Qi.

4. Xin Yi Dao Yin Fa – Emotional work

Aim :
To release emotional blockages by understanding the energy-thought-body process.

Méthodology :

  • Observe the emotional cycle (thought ➝ energy ➝ body)
  • Work through the body to release stored emotion
  • Soothe, follow and absorb emotions to integrate their messages.

Three concrete levels :

  • Organ: laying on of hands, re-education of sensation.
  • Three focuses: cardiac, digestive and instinctive centers
  • Wei Chi: regulation of energetic aura (residual emotions).

5. Shen Gong – Working the mind

Goal:
Stabilize and clarify mental mechanisms to regain control of attention.

Three main practices :

  • The 18 methods for accessing the gates of madness: development of focused attention.
  • The 8 great meditations: exploration of human qualities and awareness of blockages.
  • The 9 circles to immortality: profound experiences of the celestial mandate and essential being.

📜 Integrating the celestial mandate (Ming Lu)

Goal :
To understand and free oneself from incarnational tendencies.

Three stages :

  • Know the dynamics of birth.
  • Apply what this reveals about you
  •  Release associated shadows to access greater potential

✅ Expected result :

  • Stable, open, grounded body
  • Breath alive and circulating
  • Clear, centered mind
  • Emotions understood, not suffered
  • Daily life aligned with one’s essence

Mind Map

The Mind Map in the Da Xuan tradition marks a decisive stage in the practitioner’s inner journey.
After the work begun with the Human Map, which establishes a solid foundation through knowledge of the body, breath and psychic structure, this second card tackles the invisible foundations of our mental and emotional functioning. It comes into play when we realize that, despite the progress we’ve made, certain thought patterns and deep-rooted habits resist our efforts at transformation. The self-knowledge acquired up to that point is no longer enough; it becomes necessary to act on the very roots of what we believe ourselves to be.

This work focuses on the darker sides of the mind: the conditioning, blockages and unconscious beliefs which, although tolerated in our daily lives, constitute a major obstacle to our profound fulfillment. The aim is not to deny these mechanisms, but to transform and sublimate them, as in Taoist internal alchemy. The Spirit Map seeks to reveal the potential buried beneath these layers of dysfunction: what Taoism calls the Jing, the vital essence. This essence contains both resources and negative tendencies. Where the Human Map enables you to function better with these tendencies, the Spirit Card opens up the possibility of transmuting them to access a wider, freer level of existence.

The result of the meeting of two Taoist clans, one focused on meditation and the other on internal alchemy, enriched by the first contributions of Buddhism, this set of practices offers a subtle initiatory path. It’s not just a question of thinking better or meditating more deeply, but of redefining the relationship we have with our own mind, to the point of modifying its very substance. This process engages the practitioner on demanding terrain, structured into three major families of practices.

The first is Shen Dan, or spiritual cinnabar. Here, the mind becomes the site of direct transformation. We no longer simply reinforce attention, as in previous practices, but seek to enter a state of silence and pure contemplation. Exercises such as Zuo Wang (“sit and forget”), Zuo Guan (“sit and contemplate”) or Jing Zuo (“sit in tranquility”) invite you to stabilize your attention, broaden it and then merge inner presence with openness to the world. These practices enable us to touch a silent consciousness, a prerequisite for clear perception, and are transmitted through progressive initiations.

The second pillar of the Spirit Map consists of evolutionary practices. These are methods of psychic alchemy designed to dissolve the deep layers of the conditioned self. Through techniques such as Tai Fu, the Great Seal, the practitioner comes face-to-face with a higher form of reality, in a state of open expectation of the Absolute. Other exercises, such as Tian Di, target specific tensions to be dissolved outside oneself, or more deeply within oneself, without even knowing their origin. These dissolutions enable us to release the unconscious anchors that color our way of seeing, judging and reacting. Other practices, such as Kan Li, offer a more cosmic form of alchemy, rebalancing internal polarities through a conscious relationship with celestial bodies – the Moon, the Sun, the planets, Taoist archetypes. The aim is to nourish and educate the unconscious parts of the mind by exposing them to powerful energy patterns capable of reorganizing the inner structure.

The last major family of practices aims at unification. It’s based on the idea that our spirit can reconnect with the forces of Heaven and Earth, until we find what Taoism calls the state of unity. It’s a re-fusion with the world, a way out of subjective separation. Specific methods are used to sense the difference between the energy specific to each living manifestation and Yuan Qi, the universal energy, so as to better connect with it. We also learn to interact with powerful natural phenomena – thunderstorms, storms, tides, eclipses – and to integrate them into our practice, not as objects of observation, but as energetic partners. Other exercises aim to close down the senses, suspending reactivity to the outside world, to return to oneself with intensity. Finally, some advanced practices aim to melt the individual mind into the universal flow, until awareness of separation disappears, in an experience of total unity.

At the summit of this path are the so-called elevation practices, which touch on the deepest and most ancient areas of the tradition. Their objective goes beyond the usual framework of personal development. It’s no longer a question of living or even perceiving better, but of preparing to die consciously. It’s a radical perspective: to live with death in mind, in total mastery of one’s incarnation, in order to become fully what one was before form. Ancient texts evoke the possibility of immortality, not as a fantasy of eternity, but as a lucid return to the origin, as a conscious dissolution into the larger reality.

In this way, The Mind Map offers a powerful inner journey, vertiginous at times, but rigorously signposted. It does not seek to escape the world, but to reintegrate it from a liberated consciousness. It is the place where human beings cease to suffer their spirit and begin to guide it. It’s a demanding path, but to those who follow it patiently, it offers a freedom that nothing external can shake.

Mind Map Curriculum – Transformation and elevation

🎯 Objective : 

To go beyond the surface functioning acquired by the Practitioner Card, dissolving deep-seated dysfunctions, prejudices, blockages and unconscious tendencies. It’s an alchemy of the spirit, aimed at sublimating our essence, the Jing, to reveal a wider human potential.

  1. Shen Dan – Transformation of the mind

Three practices form the basis of this process. They are transmitted in the form of five-week initiations:

  • Zuo Wang (sit and forget): refining focused attention, listening to the mind through pause and silence.
  • Zuo Guan (sit and contemplate): development of peripheral attention, broadening of presence.
  • Jing Zuo (sitting in tranquility): union of the previous two, balance of mindfulness.

2. Evolution practices – Alchemy of transformation

These consist of three main types of practice:

1. Dissolution

Purpose: to free oneself from conditioning, beliefs, habits and the weight of the past.

  • Tai Fu (Great Seal): immobility before the school seal, waiting for an experience of the absolute.
  • Tian Di (Heaven and Earth): clear a blockage by projecting it outside oneself.
  • Internal dissolution: direct dissolution of a deep-seated unconscious blockage.

These three paths tend to merge into one with experience.

2. Kan Li – Alchemy of the soul

Work of exchange and balancing with celestial bodies and archetypes:

  • Balancing with the Moon (Great Yin) and Sun (Great Yang).
  • Connection to the five elements (Metal, Water, Wood, Fire, Earth) and associated planets.
  • Interaction with the Ba Shen (Taoist archetypes).
  • Work with Luo Shu, the eight trigrams and the 28 constellations.

3. Unification

Objective: to bring the spirit closer to the forces of Heaven and Earth to regain unity with the world.

Associated practices :

  • Differentiation between manifested Qi and Yuan Qi (universal Qi).
  • Connection to powerful natural phenomena: storms, eclipses, solstices, etc.
  • Sealing of the senses: closure to external stimuli.
  • Work with Wu Ji, Yin Tang, earth energy currents and stars.
  • Coagulation of celestial and human forces: fusion of the spirit with the whole, a state of total absence from reality.

3. Elevation practices – Towards immortality

These practices represent the pinnacle of the Spirit Map.

  • Experienced after 35 to 40 years of practice.
  • Requires a break with the outside world.
  • Allows an experience of total fusion, and opens the way to conscious death, which is seen as the key to a return to the origin.
  • Real immortality is presented as a possibility in ancient texts.

✅ Expected result :

  •  Transformation of the mind at its root.
  • Liberation from perceptual filters.
  • Direct perception of reality and essential self.
  • Progressive fusion with the universal.
  • Preparation for ultimate spiritual realization.

Earth Map

The Earth Map in the Da Xuan tradition represents the culmination of a long journey of transformation.
It opens the doors to a rare and demanding field of practice, designed to align the practitioner not only with himself or with his mental and bodily functions, but with the higher forces of nature, the Earth and the universe. This map reveals a potential beyond the limits of the individual, a capacity to connect with what tradition calls Yuan Qi, the original or divine energy. This is where the Way ceases to be a personal path and becomes a direct interface with the immensity of the living world.

The Earth Map is based on thirteen fundamental practices, all centred on the conscious connection with the powers that surround us. These practices are powerful, sometimes even radical. They can only be undertaken after solid maturation through the first two maps. Without this, they can be unstable, even dangerous. Their aim is not simply harmonization, but transcendence: to move beyond one’s embodied limits, to broaden access to wider energetic and spiritual states, to integrate forces that ordinary human beings generally fail to perceive.

This map begins with a process of positioning in time and space through Fa Qi Men, a method based on Qi Men Dun Jia, an ancient Taoist system for mapping space-time energies. By understanding which energies are accessible according to place, time and our own celestial mandate, the practitioner learns to adapt his or her practice to best receive the energy available. This is achieved through specific postures, floor movements (Dao Yin), oriented meditations and even ritual walks, such as the Dance of the Nine Palaces. It’s no longer simply the individual who acts, but the universe that enters into him/her through precise synchronization.

Another central pillar is the three levels of primordial breathing, or Yuan Xi. These are the most ancient practices of the Da Xuan school, whose roots reach back into the most archaic shamanic traditions, dating back nearly five millennia. Through these breaths, the practitioner first opens the lower Dan Tian, his center of raw vitality, then the middle Dan Tian, seat of the heart’s peace, and finally the upper Dan Tian, site of the spiritual faculties. This process takes place progressively, in direct relation to the depth of the work already carried out on the previous cards. The more the body is purified and the mind clarified, the more this breath gains in strength, subtlety and scope.

At the heart of this card lies a mysterious and dreaded practice: Hun Dun Lian Fa, or “primordial chaos practice”. This is an extreme extension of Nei Gong, a kind of energetic alchemy in which the usual limits of perception and form dissolve. It demands exceptional inner stability and breath control, as it confronts the practitioner with the undifferentiated, that which precedes all structure. Traditionally, it is considered the hidden jewel of Da Xuan, jealously guarded by the most ancient lineages.

Finally, the Earth Map is deployed in a set of shamanic practices known as “energy harvesting“. These eight ancient methods mobilize the archetypes of the four mythical animals – the Azure Dragon, the White Tiger, the Red Phoenix and the Black Tortoise – each associated with a direction, an element, a dynamic. Each animal has its own yin and yang practice, for a total of eight methods. These exercises act as rites of direct connection with the primary forces of life. But to use them correctly, a thorough knowledge of Feng Shui and Qi Men Dun Jia is essential, as each practice is closely dependent on the place, time and energetic configuration of the practitioner.

The Earth map is a map of transcendence. It reminds the practitioner of his smallness in the face of the immensity of the world, but also shows him that he can, with rigor and patience, attune himself to this immensity. These practices are not there to increase personal power or satisfy a quest for exceptionalism, but to break the limits of the ego, to integrate the cosmic cycle into one’s own flesh, to embody an open, fluid consciousness, aligned with the whole. It is in this map that the Way becomes cosmic – and the practitioner becomes, no longer a being who practices in the world, but a channel of the world itself.

Cursus of the Earth Map – Path of union with the Absolute

🔴 1. FA QI MEN – Unification avec l’univers

Objective:
To synchronize with temporal, spatial and celestial forces through the Qi Men Dun Jia system.

Practical content:

  • Ling Tai Men: access to the best method of unification with invisible forces.
  • Dao Yin – 3 Flows: body movements on the floor in line with current energy directions.
  • Tian Dan Dao – 6 Exterior Points: opening of specific points to capture and channel universal energy.

Skill developed: temporal and directional alignment with the energies of the moment, according to our celestial mandate.

🟢 2. PRIMORDIAL BREATHING – Original Breathing

Objective:
Reactivate the three energy centers (Dan Tian) to purify breath, heart and mind.

Practical content:

  • Luo Shu Tai Xi: breathing linked to Luo Shu symbolism and cosmic cycles.
  • Energy work at various levels:
    o Breath: activation of lower Dan Tian.
    o Heart: opens the middle Dan Tian.
    o Spirit: awakening of upper Dan Tian.

Competence developed: amplification of basic energy potential, inner purification, support for other card practices.

🟠 3. HUN DUN LIAN FA – Primordial Chaos practice

Objective :

Transform bodily and subtle energy by returning to original chaos.

Practical content:

  • Chong Mai: Real Ming Men: work on the true gateway to destiny.
  • Nei Gong lines / External points / Ming Men: internal and external energy network activated.
  • 8 Primordial Movements of Qi: fundamental energy movements leading back to the undifferentiated state.

Skill developed: dissolving the limits of individuality, activating the complete energy structure in creative chaos.

🔵 4. Eight shamanic practices – Harvesting primordial forces

Objective : 
Work with the Taoist energy archetypes of the Four Mythical Animals. Each animal is linked to a facet of being and offers yin and yang work.

🕊️ PHENIX (SHEN) – Spirit

  • Opening the Heaven
  • Dance Dragon & Tiger

⚔️ WARRIOR (XUAN) – Willpower

  • Star Stepping
  • Gathering Earth Qi

🐅 TIGER (QI) – Vital energy

  • Kunlun Return
  • Golden Bull

🐉 DRAGON (JING) – Deep essence

  • Perfecting Past
  • Shadow of Wisdom

Skill developed: ability to draw on and integrate mythical forces to transform body, energy, mind and destiny.

🜁 Conclusion : The purpose of the Earth Card

This final component of the Da Xuan Way pushes the practitioner beyond his or her individual form to enter into a direct relationship with natural laws, cosmic cycles and universal energy. It’s no longer a question of “progressing as an individual”, but of disappearing as a separate center, to act in resonance with the greater Whole.